The French Diet

A different approach to eating for the American girl.

Photo by Chris Karidis on Unsplash

Probably just like you, I’ve tried a number of different diets. I quickly became addicted to all of them and then punished myself for not executing them perfectly when I slipped up.

I was 8 when I adopted my first diet. I remember thinking to myself, “Why hasn’t anyone thought of this.” I thought that keeping great ideas to myself prevented other people…



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35. Living between Seattle & Paris. Student of people, self, French, and yoga in between.